Yo Mama Yoga
1408 3rd Street Promenade, Suite 204 Santa Monica, CA 90401 Santa Monica's Home for Prenatal and Parent and Me Yoga and More!
 |
YO MAMA YOGA HOME PAGE | |
|
ACTIVE BIRTH PREPARATION | |
|
PRENATAL/PARENT & ME YOGA | |
|
OTHER CLASSES/SCHEDULE | |
|
CONTACT US | |
|---|
| NAVIGATE: |
|
|---|
|
|
||||||
|
MOMMY AND ME: |
PRENATAL YOGA: | ||||||
TUESDAY 10:00 AM Katie
3:30 PM Kids Yoga- Heidi Jo
WEDNESDAY 11:30 AM Katie
THURSDAY 11:00 AM (pre-walkers) Dhyana
FRIDAY 10:00 AM Core Intensive- Katie
SATURDAY 10:00 AM Katie
|
MONDAY 10:00 AM Ingrid TUESDAY 7:00 PM Katie WEDNESDAY 1:00 PM Katie THURSDAY 6:00 PM Bailey FRIDAY 11:30 AM Ingrid SATURDAY 11:30 AM Katie (partners welcome on Saturdays) |
||||||
|
Parent and Me classes focus on the needs of new parents: strong core work, energizing yoga and rejuvenating poses. All done in a place where your kids are welcome to join in or play with toys. Ages 6 weeks to 6 years old! Drop-ins are welcome! all classes are all ages EXCEPT Thursday which is for prewalkers only! Drop In: $15 10 class card: $120 |
Prenatal Yoga Classes combine strength training, flexibility and focus in a lovely community setting. Share with other moms going through the same things you are! Safe for all stages of pregnancy! Also, get your questions answered about your upcoming birth! Drop-ins are welcome! Drop In: $18 10 Class card: $155 |
||||||
| These classes are only the yoga classes. For an up to date, FULL SCHEDULE of the studio's offerings, go to this LINK |
|
||||||
|
|