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Learn a variety of techniques for
creating the birth you desire at home or in a hospital. Drawing on wisdom from various birthing philosophies
including Bradley, Hypnobirthing and Birthing from Within as well as medical research and our own professional experience
as doulas, you will learn about pregnancy, labor, and newborn care. This class is uniquely designed with
open dialogue, interactive exercises, and science-based facts. Within this
comprehensive class setting, we also recognize the significant and powerful emotional transition of pregnancy, childbirth,
and new parenthood. The community created during the class will be a source of support through your birth and beyond.
This
class is based on the fundamental belief that labor is a natural process and that women’s bodies have the capacity and
innate wisdom to birth their babies.
Topics Include: v Faith in Women’s Bodies v Prenatal
Nutrition/Exercise v Trusting the Birth Process v Stages
of Labor v Natural Pain Relief Options v Supporting
Strengths in Mom and Partner v Identifying and working
with Fears v Medical Interventions v Support
Measures for Partners v Breastfeeding v Postpartum Care and Depression
Prevention v Babyproofing your Relationship v Newborn Care
Whenever possible we include other birth professionals from the community to present in their area of expertise including
pediatricians, lactation consultants, chiropractors and others.
Joanne Cohen and Lara Catone each have more than 10 years experience in the fields of childbirth, health
and healing. Practicing birth doulas with additional training and experience in massage therapy, flower
essence and herbal medicine, counseling, yoga and more, they bring an abundance of knowledge and experience that empowers
expectant parents to achieve their ideal birthing experience.
Classes are $350 per couple and include all
class materials.
Upcoming Class Series: January 14th - February 4th (Thursdays) from 6:30 to 9:00 PM
* Registration and full payment are required 7 days prior to the first class meeting *
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